Coriander is used in many Indian dishes. Coriander is used in different ways in different dishes. However, adding the flavor of coriander to coriander can also improve health and that too without medicine.
Ayurveda mentions many beneficial items used in home kitchen. Coriander comes on top of it. Dry coriander is available in every home. Coriander, used as a spice, has many medicinal properties which benefit the body.
Coriander provides relief from stomach related problems. Coriander is used as a diuretic. This removes the problem related to urination. Apart from this, coriander also increases the immunity of skin, hair and body. Due to which recurring diseases can be avoided.
Coriander is rich in vitamin C, potassium and magnesium. Which provides relief from many problems of the body. For this, today we will tell you about the method of making coriander water and its benefits.
To make coriander water, first boil one spoon coriander in a glass of water. When the water boils, turn off the gas and let the water heat up.
When the water becomes hot, drink it. If you drink coriander water daily, you will feel refreshed and energy will also increase in the body. Your mood will also be good.
Drinking coriander water also reduces the blood sugar level of the body and strengthens the immune system. Drinking coriander water removes toxic substances from the stomach.
Immunity is better: Consuming coriander regularly improves immunity. Coriander contains antioxidants which give the body strength to fight diseases.
Improves digestion – Consuming coriander water improves metabolism and increases digestive power. Besides this, the stool accumulated in the stomach also comes out due to which the body remains clean.
Weight loss- Coriander contains elements which help in weight loss. By consuming it your weight reduces without any effort. It reduces belly fat.
Prevents hair fall – Coriander water is very good for hair fall, graying etc. It nourishes the hair and cures hair fall.
Useful for skin - If the skin is bad or damaged then drink coriander water along with consuming coriander in food. It nourishes the skin.